Nervous System Relief

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Everyone can feel anxious from time to time, but when anxiety doesn’t go away, happen without any particular reason, or makes it hard to cope with daily life, it may be the sign of an anxiety condition. Living with anxiety is more than just feeing worried or stressed. 

 

Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate danger.

 

An anxiety condition and normal feelings of anxiousness are two different things. Many of us feel anxious when faced with particular situations we find stressful, but if those feelings don’t subside, the anxiety could be more chronic. When feelings of fear or nervousness become excessive, difficult to control, or interfere with daily life, an anxiety condition may be present. 

 

Some common symptoms of anxiety is a pounding heart, rapid breathing, butterflies in the stomach and a burst of energy as well as mental responses such as excessive fears, worries or obsessive thinking. These symptoms can affect your ability to concentrate, sleep and carry out ordinary tasks.

 

The 1 hour Anxiety Management session involves 30 minutes of Reiki whereby I conduct a prolonged Vagus Nerve stimulation to help promote calmness within your nervous system health. Upon booking your session I will send you an email to request a photo of you that I will use to connect to you with and ask you what your focus is for your session. Instructions will also be provided to you on what to do from your end, to prepare for your Distant session.

 

I will call you after the session for a debrief to discuss what insights and psychic messages came through for you. I will also conduct a mini reading for you. You will then receive a comprehensive PDF report via email, which contains a full debrief of your Reiki session experience.